Mit einfachen Meditations-Techniken zu mehr Entspannung, Wohlbefinden und Zufriedenheit. Den Blick auf die wesentlichen Dinge des Lebens zu lenken hilft dabei, sich selbst besser zu verstehen, Stress zu reduzieren und mit sich und seiner Welt im Einklang zu sein. Achtsamkeit ist eine tiefgründige Lebenseinstellung, die es mit Geduld zu erlernen und in den Alltag zu integrieren gilt - dieser Ratgeber zeigt wie. Cover mit partieller UV-Spotlackierung
Kim Davies Bücher






Tai Chi
- 224 Seiten
- 8 Lesestunden
Pause
- 160 Seiten
- 6 Lesestunden
Der gesunde Rücken
- 96 Seiten
- 4 Lesestunden
Meditation
- 224 Seiten
- 8 Lesestunden
Wir treffen uns an der Bar! • Tolle Cocktail-Rezept für die nächste Party • Klassiker und moderne Variationen • Mit vielen Tipps und Tricks Tolle Rezepte und Profitricks zur Kunst des Mixens. Enthält eine Fülle von Cocktail-Klassikern - aber auch moderne Rezepten -in einfach erklärten Schritten. So werden Sie zum perfekten Hobby-Barkeeper! Cocktailmixen ist der neueste Trend! Also wählen Sie ihren Drink und werden Sie kreativ!
Sailor of Liberty
- 304 Seiten
- 11 Lesestunden
The first volume in this naval adventure series finds Philippe Kermorvant, a young Anglo-French naval officer, arriving in tumultuous revolutionary France. Driven by his Republican ideals, family loyalties and enmity toward England, his experiences there culminate in a life-or-death maritime battle.
The Handbook of Natural Baby & Childcare
- 256 Seiten
- 9 Lesestunden
Destiny's Tide
- 352 Seiten
- 13 Lesestunden
Jack Stannard has spent his whole life at sea, enduring savage beatings from his father and the furious aggression of whip-cracking storms. But a more cruel and dangerous foe is on the horizon. When Henry VIII dissolves the monasteries and wages war against France and Scotland simultaneously, Jack must take up his family destiny at the head of the Dunwich fleet.But enemy blades may be the least of his problems. Aging ships, treacherous rivals and ghosts from the past all threaten to interfere with the war effort. The only man he can trust is Thomas Ryman, a former warrior turned monk.As the English fleet descends on Edinburgh, the dangerous game of politics and war reaches a shattering climax aboard the pride of Henry’s navy – the Mary Rose. Stannard and Ryman know that it is not just their lives that are at stake, but the future of England herself...
Trecadno
- 264 Seiten
- 10 Lesestunden
Comic novel set in Wales, UK.A fresh start. The smog of the city in the rear view, and in front the green green grass of Wales...That's the idea anyway. But by the time John steps off the bus in bis new home, the curtains are already twitching. The sleepy village of Trecadno doesn't get much fresh blood, let alone that most exotic of specimens...a Londoner.Soon he finds himself on call to the whole community: there are classes to be taught, campaigns to be run, even coffins to be carried.Still, it's not all bad. There's the attention of Trecadno's female population for one: a beautiful pharmacist, a flirty teacher...He could get used to this.However, as John gets to grips with the quirks of his new home, he can't slip the suspicion that something isn't quite right. Someone, or something, is watching him from afar - and it's not just his landlady...At once suspenseful and side-splitting, Trecadno rests on a minutely observed portrait of rural Welsh life, a portrayal as affectionate as it is playful.

