Kate Allan Bücher

Focusing on self-empowerment and positivity, this coloring book serves as a gentle companion for those struggling with low self-esteem and anxiety. Through engaging illustrations, it encourages mindfulness and promotes a nurturing mindset, providing readers with a creative outlet to counter negativity. As a follow-up to her previous work, the author continues to inspire with visual treats designed to uplift and support personal growth.

Kate Allan, author of the bestselling You Can Do All Things takes her comforting illustrations and encouraging words to the next level, offering this "emotional first aid kit" in a gorgeous package.

Get a daily dose of support from Kate Allan's (@thelatestkate) delightfully whimsical illustrations and messages of hope that affirm, encourage, validate, and comfort in the new You Can Do All Things 2022 Day-to-Day Calendar.Kate Allan creates illustrations of adorable emotional support animals paired with candid, compassionate messages. Her work has been described as "art for mental health, relaxation and stress reduction."Whether you're someone who struggles with anxiety or depression, or could just use a daily reminder that you are strong, capable, and worthy, this calendar is for you. Features include:Full-color tear-off pagesDay/Date reference on each pageWidely celebrated and nationally recognized holidays and observancesBack of pages are blank for notes or listsPrinted on FSC-certified paper with soy-based inkEasel backer for desk or tabletop display

Packed with positive affirmations for kids, Kate Allan's lovingly encouraging children's book, I Like You, is designed to foster a good night's sleep for children.

Have you ever started journal writing, only to find that you've spiraled into depression or anxiety? What if your lined notebook came with affirmations, gratitude, doodles, and encouraging pictures to remind you that you matter-and that everything will be okay?

The Rise Above 2023 Day-to-Day Calendar contains daily affirmations and mindful messages to help you take care of you. Each page features a whimsical illustration along with words of hope and comfort to remind you that you are strong, capable, and worthy.Mental health advocate and author/illustrator Kate Allan (@TheLatestKate) creates illustrations of adorable emotional support animals paired with candid, compassionate messages. Her work has been described as "art for mental health, relaxation and stress reduction." Whether you're someone who struggles with anxiety or depression or could just use some daily encouragement, this calendar is for you.Features include:Page size: 5.25"  x 4.375" Printed on FSC certified paper with soy-based inkFull color tear-off pagesDay/Date reference on each pageOfficial major world holidays and observancesCombined weekend pagesBack of pages are blank for notes or listsEasel backer for desk or tabletop displayAffirmations and encouraging messages with colorful illustrations of emotional support animals/mythical creatures

Focusing on self-empowerment and mindfulness, this coloring book by Kate Allan serves as a creative tool to combat negativity and low self-esteem. Following her previous work, it offers a collection of uplifting illustrations designed to support readers in their journey toward anxiety management. Each page encourages positivity and self-acceptance, making it a delightful resource for relaxation and personal growth.

Exploring themes of self-acceptance and empowerment, this book encourages readers to embrace their individuality and recognize their worth. Through inspiring messages and relatable anecdotes, it offers practical guidance for overcoming self-doubt and fostering a positive self-image. The narrative emphasizes the importance of inner strength and resilience, making it a motivating read for anyone seeking to enhance their self-esteem and appreciate their unique qualities.

Souhrn nádherných ilustrací s hloubavými citáty a laskavými afirmacemi dodávají čtenáři odvahu k tomu, aby si byl vědom svých myšlenek a aby pečoval sám o sebe, ať vyznává jakýkoliv životní styl. Všechny ilustrace jsou uklidňující, a současně zdravě podporující. Upřímně reflektují vnitřní problémy mnoha lidí, kteří musí čelit hektickému stylu současného světa a jeho nárokům. Duševní zdraví je téma, která se týká každého z nás, ačkoli jen málokdo má odvahu o něm upřímně mluvit. Kate Allan to udělala… Přátelská a usmívající se zvířátka v neobvyklých barvách působí jako pohlazení, díky němuž je mnohá těžká situace lépe zvládnutelná a zbavená počáteční hrozby. Pro denní meditace jako účinná pomoc při depresích, smutku a úzkostech. Poselství knihy je vhodné pro děti i dospělé. Všechny afirmace jsou také v angličtině.

Láskyplně povzbuzující knížka, plná pozitivních afirmací zejména pro menší děti, je navržená tak, aby dětem zajistila hezké usínání s uspokojujícím pocitem rodičovské lásky a přijetí. Dejte svému dítěti najevo, že jej milujete ve všech jeho životních vzestupech i pádech. – Pomáhá rodičům vyjádřit bezpodmínečnou lásku pozitivními afirmacemi. – Poskytuje noční rituál spojení rodiče a dítěte. – Poskytuje základy pro rozvoj sebeúcty u dítěte od nejútlejšího věku.