Gratisversand in ganz Deutschland!
Bookbot

Georg Bujack (Gymnasial-Professor ).

    Gym Workouts
    Zum Andenken an Die Mitglieder Des Preussischen Landtags
    • This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you will see the original copyright references, library stamps (as most of these works have been housed in our most important libraries around the world), and other notations in the work. This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work. As a reproduction of a historical artifact, this work may contain missing or blurred pages, poor pictures, errant marks, etc. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.

      Zum Andenken an Die Mitglieder Des Preussischen Landtags
    • Gym Workouts

      Maps to Success

      • 238 Seiten
      • 9 Lesestunden

      Ever wonder where your training's going or why you're not improving? When it comes to physical fitness, it's all so confusing. Whom should you believe? What programs should you follow? When and how should you train? The exhausting information overload in this area has never been more contradictory or confusing. Well, this is the book that can clear up all that confusion and conflicting information! The related articles and training philosophy presented here by renowned expert Gym Professor will reveal everything you've ever needed to maximize your body's full potential. So, here it is: the step-by-step empowering program to help achieve your physique & sporting goals: Gym Workouts - Maps to Success. This easy-to-follow book features progression process maps for various goals & physique endeavors, periodization plans for 10 sports*, articles, advice, & over 170 weight training gym workouts. Containing tried and tested gym routines that work, Gym Workouts - Maps to Success is the training book you've been waiting for! As used by some of the world's top athletes. *Sports featured are: Football (American Football); Basketball; Bodybuilding; Boxing; Ice Hockey; MMA/ UFC; Rugby (Union); Soccer; Track - Sprinting; Triathlon.

      Gym Workouts