Celebrated for their vibrant and nourishing dishes, David and Stephen Flynn, known as The Happy Pear, present a collection of versatile plant-based recipes designed to promote well-being and ease in cooking. With two decades of experience in fostering community through food, their latest work emphasizes comfort and simplicity, making healthy eating accessible and enjoyable for everyone.
Stephen Flynn Reihenfolge der Bücher (Chronologisch)





The Veg Box
10 Gemüse, 100 Ideen - Ein Kochbuch von The Happy Pear
Jede*r kennt den Moment, wenn man noch drei Karotten im Gemüsefach übrig hat oder einfach nicht weiß, was man mit dem überschüssigen Lauch vom Vortag anfangen soll. Mit »The Veg Box« liefern Stephen und David Flynn alias The Happy Pear vielfältige Antworten und Inspiration. Mit nur 10 unterschiedlichen Gemüsesorten als Hauptdarsteller und maximal 10 Zutaten präsentieren die Zwillinge in 100 Rezepten beispielsweise Kartoffel, Aubergine oder Blumenkohl von ihrer besten Seite. Die Gerichte sind so ansprechend, dass erst auf den zweiten Blick auffällt, dass alle rein pflanzlich sind. Ob klassisch vegane Rezepte oder inspirierende Neukreationen – in »The Veg Box« ist für jede*n Gemüseliebhaber*in das passende Gericht dabei, plus Saucen und Dips. Die Rezepte sind absolut alltagstauglich, inklusive Tipps zum Pflanzen, Aufbewahren und Kochen der einzelnen Gemüsesorten , für den perfekten und nachhaltigen Genuss. Ein Muss für alle Veganer*innen, die nach Inspiration suchen, Hobby-Köch*innen, denen die Umwelt am Herzen liegt, und alle, die Gemüse genauso lieben wie #thehappypear.
The Happy Health Plan
Simple and tasty plant-based food to nourish your body inside and out
- 272 Seiten
- 10 Lesestunden
From the Sunday Times bestselling authors, The Happy Pear'My go-to for incredible vegan recipes' Joe Wicks'Awesome plans that show how plant-based food can transform your health' BOSH!_____________________________________________________________________________________Want to improve your health, lose weight or gain more energy? A plant-based diet might be the answer you're looking for.The Happy Health Plan brings you 90 brand new, mouth-watering recipes and four bespoke meals straight from the Happy Pear kitchen. The recipes have been specially designed with medical experts to look after your heart, give you glowing skin, calm your gut and help you lose weight, without counting a single calorie.Cooking with more plants means that every meal is full of fibre, high in vitamins and low in saturated fat, which means they boost your energy, reduce cholesterol and keep you fuller for longer.Including lots of classic dishes, from a creamy carbonara to a katsu curry, a fluffy pancake stack and even a berry crumble, this book will help you to look after your whole body health, inside and out, with tastier food than ever before.
The Happy Pear
- 240 Seiten
- 9 Lesestunden
Recipes and wisdom from the Happy Pear, one of Ireland's best-loved and most fashionable vegetarian cafés
The World of the Happy Pear
Over 100 Simple, Tasty Plant-based Recipes for a Happier, Healthier You
- 272 Seiten
- 10 Lesestunden
The transformation of David and Stephen Flynn from typical jocks to passionate advocates of vegetarianism is at the heart of this inspiring story. Their independent journey into healthy eating not only changed their lives but also led to the creation of the iconic Happy Pear café and brand, which has garnered a devoted following. With their first cookbook achieving bestseller status, they continue to share their love for nutritious food through their subsequent works, further expanding their influence in the culinary world.