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Brian Wansink

    Brian Wansink ist bekannt für seine bahnbrechende Forschung zur Psychologie des Essens und wie unsere Umgebung unsere Essensentscheidungen beeinflusst. Er prägte den Begriff „gedankenloses Essen“, um zu beschreiben, wie wir oft Nahrung konsumieren, ohne auf unsere Hunger- oder Sättigungssignale zu achten. Seine Arbeit untersucht die subtilen Hinweise in unserer Umgebung, von Supermarktanlagen bis hin zu Vorratsschränken zu Hause, die unsere Essgewohnheiten und Vorlieben prägen. Durch sein zugängliches Schreiben zielt Wansink darauf ab, den Lesern zu helfen, ihr eigenes Verhalten zu verstehen und für eine bessere Gesundheit zu modifizieren.

    Mindless Eating
    Asking Questions
    Mindless Eating
    Marketing Nutrition
    Against the Machine
    Essen ohne Sinn und Verstand
    • Essen ohne Sinn und Verstand

      • 213 Seiten
      • 8 Lesestunden
      4,0(18)Abgeben

      Wir essen mehr als nötig – nicht nur, weil wir Lust aufs Essen haben. Unsere Gewohnheiten spielen dabei genauso eine Rolle wie die Umstände, unter denen wir Nahrung zu uns nehmen. Und nicht zuletzt verführt uns die Lebensmittelindustrie mit subtilen Tricks. Dieses Buch vermittelt ganz praktisch, wissenschaftlich fundiert und mit vielen erstaunlichen Beispielen aus unserem (Ess-)Alltag, wie wir es schaffen können, bewusster zu essen und uns dadurch wohler zu fühlen.

      Essen ohne Sinn und Verstand
    • Earth, 2212: The novel, third in the Against The Machine trilogy, yet free standing on its own, tells of a dystopian society in the midst of catastrophic climate change. Billions have died. The minority of people remaining inhabit the MEGs, former cities transformed by technology into huge protective domes; outside is the MASS living by subsistence. All seems well for those in the CORPORATE. It is not. With worsening climate, the MASS increasingly restive and their AI Silicons becoming sentient, those at the top have concocted a final solution: to leave Earth for Alpha Centauri, destroying the planet in their wake. Four protagonists, each from separate segments of this world, come together to attempt to prevent the plan. By the end they have managed to alter the human/machine interface, so changing human evolution.

      Against the Machine
    • Marketing Nutrition

      • 224 Seiten
      • 8 Lesestunden
      4,0(2)Abgeben

      Although encouraging people to eat more nutritiously can promote better health, most efforts by companies, health professionals, and even parents are disappointingly ineffective. Brian Wansink’s Marketing Nutrition focuses on why people eat the foods they do, and what can be done to improve their nutrition. Wansink argues that the true challenge in marketing nutrition lies in leveraging new tools of consumer psychology (which he specifically demonstrates) and by applying lessons from other products’ failures and successes. The key problem with marketing nutrition remains, after all, marketing.

      Marketing Nutrition
    • Mindless Eating

      Why We Eat More Than We Think

      • 304 Seiten
      • 11 Lesestunden
      4,0(522)Abgeben

      Challenging conventional views on food, this book offers a transformative perspective on meals, encouraging readers to rethink their eating habits and choices. It delves into the impact of food on health, culture, and personal well-being, inspiring a deeper connection to what we consume. Through innovative ideas and insights, it aims to reshape the reader's approach to nutrition and mealtime experiences.

      Mindless Eating
    • Asking Questions

      The Definitive Guide to Questionnaire Design -- For Market Research, Political Polls, and Social and Health Questionnaires

      • 448 Seiten
      • 16 Lesestunden
      3,9(75)Abgeben

      Focusing on the art of questionnaire design, this classic guide has been instrumental for over twenty-five years in helping researchers gather insights into people's attitudes and behaviors. It offers practical strategies and techniques for crafting effective questions, making it an essential resource for anyone looking to collect reliable data through surveys.

      Asking Questions
    • Every day, we each make around 200 decisions about eating. But studies have shown that 90 percent of these decisions are made without any conscious choice. This title lays bare the facts about our true eating habits to show that awareness of our patterns can allow us to lose weight effectively and without serious changes to our lives.

      Mindless Eating
    • Slim by Design

      • 328 Seiten
      • 12 Lesestunden
      3,6(843)Abgeben

      Through his extensive research, the author found that we are increasingly starting to arrange our homes to make unhealthy, comforting foods easier to reach and consume. This has all helped to make us 'fat by design'. This book shows how you can adapt and redesign your most common spaces in innovative ways to start losing weight naturally.

      Slim by Design
    • The iPhone does everything...but what if you don't want to do everything?! Sure, it's great that you can log into a private network or set up an iMAP / POP email account--but what if you are retired and just want to know the basics--like how to do a group Facetime with all the grandkids! This book walks you through what you need to know step-by-step--including how navigation works now that the Home button is gone on some of the phones. It covers only what you need to know--so you don't have to comb through hundreds of pages of tech-speak just to find out how to do a common feature. This book is based on the bestselling book "The Ridiculously Simple Guide to iPhone X, XR, XS, and XS Max" but includes sections specifically for seniors (including accessibility features that make text easier to see).Are you ready to start enjoying your new iPhone? Then let's get started! This book is not endorsed by Apple and should be considered unofficial.

      iPhone X, XR, XS, and XS Max for Seniors