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Shou-Ching Jaminet

    Perfect Health Diet
    • Perfect Health Diet

      Regain Health and Lose Weight by Eating the Way You Were Meant to Eat

      • 448 Seiten
      • 16 Lesestunden
      4,2(1159)Abgeben

      With more than 600 citations to the scientific literature, ""Perfect Health Diet"" explains simply and clearly how to optimize diet for a lifetime of great health. "I've read hundreds of books on nutrition and health in my life, and "Perfect Health Diet" is at the top of the list."--Chris Kresser, integrative medicine practitioner and blogger.

      Perfect Health Diet