Das Buch "Prana und Pranayama" bietet eine umfassende Einführung in die Pranayama-Wissenschaft, basierend auf klassischen Schriften und der Satyananda Yoga Tradition. Es erklärt die Theorie von Prana, Atem-Physiologie und gibt systematische Anleitungen für Pranayama-Übungen. Ergänzende yogische Praktiken und die Pranayama Sutras werden ebenfalls behandelt.
Yoga Education for Children, Volume one This book on yoga compiled with children in mind. The first part explains which yoga practices are particularly beneficial for children of different ages. It offers approaches that can be used by teachers and parents to introduce yoga to children of different age groups.
Samkhya is one of the earliest schools of Indian philosophy and most systems,including yoga,have been drawn from or influenced by it.Samkhya is a dualisitic philosphy and postulates two eternal witnessing consciousness,and Prakriti,the root cause of creation,composed of three gunas. This text highlights the unique contribution of Samkhya philospohy in man's quest to understand his true nature.It discusses the pratical theories of causation,manifestation,bondage and liberation.For the spiritual aspirant,Samkhya is the metaphysics of self-realization and yoga is the sadhana or means to achieve it. Samkhya Darshan contains the full Sanskrit text of Ishvara Krishna's Samkhya Karika as well as tranasliteration and translation.