Paul Gilbert Bücher

This ground-breaking new book combines the best of Compassion-Focused Therapy with the most effective mindfulness techniques. The result is an extremely effective approach to overcoming everyday emotional and psychological problems and improving one's sense of wellbeing.

A two thousand year old secret leads Sherlock Holmes and Doctor Watson along a dark & death laden path to the lair of a ruthless master criminal. Even Holmes cannot foresee the final outcome.

Building and Sustaining a Thriving Leadership Culture Foundational to a healthy church is a biblical model of church leadership. In the New Testament, church leadership is rarely a one-person endeavor--it is built around a plurality of elders working together, each bringing their own unique skills and gifts to the cause of shepherding the flock God has entrusted to them. There are many benefits to this model of leadership: being part of a team helps a church leader know his role, submit to authority, learn humility, and think about his gifts and position through the lens of what serves the church rather than his personal agenda. This argument in favor of elder plurality focuses both on how churches can build a healthy elder plurality and thrive as congregations once plurality is established.

In Stronger Together, veteran network leader, author, and pastor Dave Harvey explores the phenomenon of emerging church planting networks and helps movement leaders, church leaders, and planters embrace the virtues needed--- and the vices to avoid---to have healthy church planting networks that flourish.

Comprising 30 key points this book explores the founding principles of CFT and outlines the detailed aspects of compassion in the CFT approach. Divided into two parts -Theory and Compassion Practice - this concise book provides a clear guide to the distinctive characteristics of CFT. --

Filled with intelligence and practical wisdom, this book offers invaluable insights for clinicians. Professor Gilbert presents a thoughtful exploration of key concepts in the field, making it an essential resource for professionals seeking to enhance their understanding and application of important principles. Its blend of theoretical knowledge and practical advice ensures that readers will find it both enlightening and applicable to their work.

Overcoming app now available via iTunes and the Google Play Store. A Books on Prescription Title Break free from the hell of depression If you suffer from depression you are far from alone. Depression is very common, affecting over 300 million people around the world. Written by Professor Paul Gilbert, internationally recognised for his work on depression, this highly acclaimed self-help book has been of benefit to thousands of people including sufferers, their friends and families, and those working in the medical profession. This fully revised third edition has been extensively updated and rewritten to reflect over ten years of new research on understanding and treating depression, particularly the importance of developing compassionate ways of thinking, behaving and feeling. It contains helpful case studies and new, easy-to-follow, step-by-step suggestions and exercises to help you understand your depression and lift your mood.

Leading depression authority Paul Gilbert presents The Compassionate Mind, a breakthrough book integrating evolutionary psychology, new insights from neuroscience, and mindfulness practice. This combination of techniques forms a new therapy called compassion focused therapy that can enhance readers' lives.

Overcoming Depression is a self-help manual full of step by step suggestions, case examples and practical ideas for gaining control over depression and low mood. This is an indispensable guide for those affected, their friends and families, psychologists and those working in the medical profession. - Explains the many forms and causes of depression - Includes a new section dealing with the nature of guilt - The latest findings on stress-related depression - Contains a complete self-help program and monitoring sheets - Is based on clinically proven techniques of cognitive therapy