Donald Norfolk Bücher

Denken Sie sich gesund! - Die sieben Schritte neuen Denkens, die Ihre Vitalität steigern - bk957; Heyne Verlag; Donald Norfolk; pocket_book; 1998

British osteopath, writer, lecturer and director of the Executive Health Club, Donald Norfolk offers a simple 28-step "vitality program" to banish the most common patient complaint--chronic fatigue.

Back pain is essentially a lifestyle disorder. Getting better often means overcoming mental blocks. The only worthwhile aim is to be fully mobile, totally active and completely free of back pain. This is a realistic goal and if we care passionately about the final result, this book tells us how to achieve it. There are over a hundred different causes for back pain, some well known, while others less so. This book explains the genesis of various problems and how to prevent them, more important, it describes treatments and remedies for a lifetime of relief from back ache and sciatica, without, in majority of cases, surgery or prolonged hospital treatment. Written especially for the victims of this excruciatingly painful condition, this is perhaps the most sensible, informative and positive book on the subject.

Konec s únavou a vyčerpáním. 28 kroků ke stálé svěžesti a vitalitě.