Maximize your decor with these botanical illustrations of beautiful plants and flowers. Features 45 unique art prints in three convenient sizes that are perfect for framing and hanging on your walls.
Bring peace, serenity, and tranquility to your life with these 100 activities and exercises to stay calm no matter what comes your way!In the chaos of everyday life, staying relaxed isn’t always easy. But learning to remain calm is a skill that everyone can master if you have the right tools.In 100 Ways to Calm , you will find 100 activities, quotes, thought exercises, and more to help you stay calm when you need it most. From learning simple and easy breathing exercises to going for a walk or filling in a journal, this practical book has a recommended method for everyone!
Keep track of your book club selections and record your latest literary adventures with this reading journal to stay organized for your next meeting!Book clubs are a great way to read new books and discover different genres and new topics that you may not be too familiar with. You can share your thoughts in a social setting and enjoy interesting conversations that might open your eyes to other opinions about the book. But all too often we forget the best details once the book is finished and put back on the shelf. With The Book Club Journal , you can collect and remember all your important thoughts and feelings so that you can reflect on them for future meetings or rereadings.Made specifically for book club members, this journal has prompts for all the basic book stats, such as the title, author, and who suggested the book, along with book club specific questions like “How does this book compare with the titles we have read previously?” This fun and useful journal also includes reference pages with lists of classic book club must-reads, and room for you to create your very own to-read list.
100 edgy spells and rituals to help you get what you want—whether it’s money, love, revenge, happiness, or whatever else your heart desires. It’s time to get what you want on your own terms. From making more money, righting wrongs, getting revenge, and finding much-deserved happiness, the magick in Hex Your Ex can help you accomplish everything you want—your way. Learn how to practice magick safely and properly, and use what you’ve learned to better yourself and your life. With over 100 spells, rituals, and hexes, such as a magick balm to heal a broken heart, a spell to stop a cheating lover, a potion for quick cash, a freedom from fear ritual, and even a spell for sweet dreams—plus many more! Each spell, charm, or ritual is specially created to help you achieve your goals, no matter what they may be. With tips on when to cast each spell, what kind of props to use to make spells extra potent, and more, you’ll be living the life of your dreams faster than you can say Abracadabra!
Discover more than 300 quick tips and exercises to help you optimize your mental performance and improve brain health. Everyone wants to be at their best mentally, and Brain Hacks provides you with more than 300 actionable tips and exercises you can use right away to help you achieve and maintain peak mental performance. Topics covers include: -Proper nutrition and brain superfoods -Brain-boosting vitamins, minerals, herbs, and supplements -Stress management techniques -Natural mood-enhancing activities -Exercises that stimulate and challenge the brain With straightforward, simple advice, Brain Hacks will teach you how to keep your brain sharp and functioning at optimal levels.
"How to Interpret Dreams shows you how to remember your dreams and how to understand them. It includes easy-to-follow instructions to help you analyze your own dreams, and a dictionary of symbols so you'll know what the colors, feelings, objects, and places that pop up in your dreams actually mean"--Page 4 of cover.
Contains material adapted from The Everything Tarot Book, 2nd Edition by Skye Alexander.
Empowering, inspiring...evolving. From Susan B. Anthony to Amy Schumer, the feminist movement has grown in number and purpose for hundreds of years--from women's right to vote to wage equality and beyond.
This beautiful, inspiring book features 100 accessible activities that help you reconnect with your body, mind, spirit, and surroundings, and leave you feeling refreshed and ready to face the world again. Self-care is an essential part of wellness. From self-massage to meditations to decluttering, The Little Book of Self-Care provides relaxation exercises to help you focus on your own personal needs in an enjoyable way. By caring for yourself, you’ll learn how to care for the world around you.
Featuring dozens of stylized, vintage illustrations, Instant Wall Art: Botanical Prints captures the intricate details and vibrant colors of the world's most stunning plants. Each page encourages you to frame your favorite pieces and personalize your space with the beauty of the outdoors.
Thyroid problems, affecting an estimated 25 million people, can wreak havoc on your metabolism and overall health. With this diet book, you will find more than 100 recipes that are specifically designed to help you manage your condition and weight. This guide includes: An overview of how metabolism affects your body Foods to eat frequently . . . and foods to avoid at all costs 100-plus recipes to aid specific thyroid problems--and help you stay healthy Lifestyle changes and techniques that complement the recipes With recipes so good it's a wonder they're healthy, this is the ultimate resource to learn how to eat right and successfully manage your thyroid condition!
