Vipassana bedeutet »die Dinge so sehen, wie sie sind«. Es ist die Essenz der Lehre Buddhas und eine der ältesten Meditationstechniken Indiens. Dieses Buch zeigt, wie man sich mit ihrer Hilfe von geistigen Verspannungen und Konditionierungen freimacht, wie man Probleme löst, die Gesundheit verbessert, zu Harmonie und innerem Frieden findet und das eigene kreative Potenzial entfaltet. Vipassana ist die Kunst zu leben.
William Hart Bücher
William Hart ist ein gefeierter Autor, der sich durch seine Arbeit mit den Tiefen der menschlichen Erfahrung auseinandersetzt. Sein Schreiben zeichnet sich durch aufschlussreiche Prosa und einen poetischen Stil aus, der die Leser in Erkundungen der Welt um uns herum und in uns hineinzieht. Hart's literarischer Beitrag liegt in seiner Fähigkeit, universelle Themen aus einer einzigartigen Perspektive zu untersuchen.
The Ancient Meditation Technique that Brings Real Peace of MindVipassand-bhavand, "the development of insight," embodies the essence of the teaching of the Buddha. As taught by S. N. Goenka, this path to self-awareness is extraordinary in its simplicity, its lack of dogma and, above all, its results. The Vipassana technique can be successfully applied by anyone.Based on the lectures and writings of S. N. Goenka--and prepared under his direct guidance--The Art of Living shows how this technique can be used to solve problems, develop unused potential, and lead a peaceful, productive life. It includes stories by S. N. Goenka, as well as answers to students' questions, that convey a vivid sense of his teaching.S. N. Goenka's Vipassana courses have attracted thousands of people of every background. Unique among teachers of meditation, Goenka is a retired industrialist and former leader of the Indian Community in Burma. Although a layman, his teaching has won the approval of senior Buddhist monks in Burma, India, and Sri Lanka, a number of whom have taken courses under his guidance. Despite his magnetism, he has no wish to be a "guru" --instead he teaches self-responsibility. This is the first systematic study of his teachings to appear in English.
Elephants Are Not Artists
- 36 Seiten
- 2 Lesestunden
The story follows Ruby, an elephant passionate about drawing with her stick, who aspires to use colors in her art. Faced with discouragement from others who doubt her potential, Ruby grapples with self-belief and the importance of perseverance. Her journey highlights themes of determination, practice, and forgiveness, illustrating how these qualities empower her to pursue her artistic dreams despite the challenges she encounters.