Earl Mindell Bücher

Fit und schön durch die optimale Nährstoffversorgung – der Klassiker zur gesunden Ernährung Seit zwei Jahrzehnten ist Mindells „Vitamin-Bibel“ für unzählige Menschen ein unverzichtbarer Leitfaden zur gesunden Ernährung. Der weltberühmte Experte präsentiert in seinem Standardwerk die neuesten Erkenntnisse zu Vitaminen, Mineralstoffen, Proteinen, Aminosäuren, Fetten, Kohlenhydraten, Enzymen und Antioxidantien. Durch die Ermittlung des persönlichen Nährstoffbedarfs kann man Krankheiten vorbeugen, Beschwerden lindern oder sogar heilen.

From diet and supplements to exercise and therapeutic massage, Dr. Mindell presents safe, easy-to-use strategies to help readers achieve optimum health and relief from the discomfort of arthritis.

Explores the herb's potential for easing the chronic pain and inflamation of arthritis.

Best-selling author Dr. Earl Mindell explains why low-carbohydrate diets are the best way to lose weight and improve health. The book offers advice on nutrition, exercise, and supplements to create a comprehensive weight loss program. Diabetes. Heart disease. Morbid obesity. They are all epidemics, and the world's most trusted health advisor offers the cure in this remarkable new book.

A resource guide to the use of herbs in treatment of illness, general health, special needs of men and women, and more.

This book teaches readers to stop turning to potentially harmful prescription and over-the-counter medicines to ease whatever ails them, and to turn instead to Mother Nature for safe, natural and effective remedies to relieve troublesome health conditions. Dr. Earl Mindell shows how to use nutritional and herbal supplements to treat common ailments, both large and small. From Allergies to Vertigo, Arthritis to Weight Loss, Dr. Mindell's favorite time-tested recipes for treatment will help readers live a healthy and pain-free life.