Goldie Hawn Bücher

Achtsamkeit für glückliche Kinder Unsere Kinder sind im Alltag mit vielen Eindrücken und Anforderungen konfrontiert. Damit sie ihre Kindergarten- und Schulzeit nicht als belastend erleben, brauchen sie Unterstützung. Was sie dazu benötigen? Nur 10 Minuten pro Tag. Die bekannte Schauspielerin Goldie Hawn hat mit einem Team aus renommierten Ärzten, Neurowissenschaftlern und Psychologen ein Achtsamkeits-Übungsprogramm entwickelt, das nachweislich die soziale und emotionale Intelligenz von Kindern fördert. In diesem Buch stellt sie die Übungen wie z.? B. achtsames Atmen, Fühlen und Denken vor. Die kleinen Auszeiten sind einfach in den Tagesablauf zu integrieren, denn Achtsamkeit kann überall praktiziert werden. Die Kinder lernen, sich in der Schule zu konzentrieren und ihre Hirnfunktionen zu verstehen. Die achtsame optimistische Lebenseinstellung bringt sie auf einen erfolgreichen und vor allem glücklichen Weg. In den USA, in Kanada und England ist das von der Hawn Foundation entwickelte Achtsamkeits-Programm bereits als Bildungsinitiative an den Schulen etabliert. Goldie Hawns Achtsamkeits-Programm wurde u.? a. entwickelt vom Expertenteam: Daniel J. Siegel Daniel Goleman Mihaly Csikszentmihalyi Jon Kabat-Zinn Richard Davidson

Focusing on the essential skills of self-help and emotional resilience, the book guides parents in empowering their children to cultivate happiness. It emphasizes practical strategies for fostering independence, self-awareness, and problem-solving abilities. Through engaging anecdotes and actionable advice, readers will learn how to nurture their children's emotional well-being, encouraging them to take charge of their happiness and develop a positive mindset. The approach is both supportive and practical, aimed at creating a foundation for lifelong emotional health.

The actress recalls the people, places, and events that have inspired her, from her loving relationships with her family members, to her early successes on "Rowan & Martin's Laugh-In," to the spiritual side of her career.

Brain-Based Strategies You Can Use Today to Enhance Your Child's Love of Learning How Your Child Learns Best is a groundbreaking guide for parents that combines the latest brain research with the best classroom practices to reveal scientifically savvy ways to improve your child's success in school. Written by Judy Willis, MD, MEd, a board-certified neurologist who is also a full-time classroom teacher, How Your Child Learns Best shows you not only how to help your child learn schoolwork, but also how to capitalize on the way your child's brain learns best in order to enrich education wherever you are, from the grocery store to the car - a necessity in today's "teach to the test" world. By using everyday household items and enjoyable activities, parents of children ages three to twelve can apply targeted strategies (based on age and learning strength) in key academic areas, Discover how to help your child increase academic focus and success, lower test stress while increasing test scores, increase class participation, foster creativity, and improve attention span, memory, and higher-level thinking. How Your Child Learns Best shows how to maximize your child's brain potential and offers something for every parent who wants the best for his or her child. "At last we parents now have a reference that will help guide us in assisting our children's growth and flowering. This book is what parents have been searching for and need now more than ever." - from the foreword by Goldie Hawn

Here is the memoir of an extraordinary life, an explosive story of abuse, revenge, graffiti, breakdancing, gold teeth, sawn-off shotguns, car crashes, hot yoga, absent fatherhood and redemption through reality TV - all told in Goldie's unmistakeable, charismatic voice.