Glück – jeder scheint danach zu streben und manche suchen es ein Leben lang. Dabei bedarf es gar nicht so viel, um glücklich zu sein. Wann haben Sie zuletzt ein Tier gerettet? Oder einfach mal in ein Kissen geschrien? Dieses Buch verrät 300 leicht umzusetzende Ideen, die Ihnen garantiert im Nu ein Lächeln aufs Gesicht zaubern. Von einfachen Tipps bis zu komplexeren Anregungen inspiriert es jeden Tag aufs Neue und verbessert Lebensqualität und Laune im Handumdrehen.
Incorporating self-care into your busy schedule has never been easier with this helpful, organized planner—including prompts, reminders, and checklists, so you can make your well-being a top priority. Set your self-care intentions and make time to achieve them! The Self-Care Planner helps you choose your wellness goals, offering weekly reminders, inspiration, and tracking so you can create a self-care routine—and stick to it. Focusing on all aspects of your mind, body, and spirit, this planner offers reminders to unplug and take mental breaks, as well as helps you set and track your physical intentions and provides journaling prompts to connect with your spiritual side. Whether you crave more time for yourself or are simply searching for better physical health, peace of mind, or more play time, this planner can help make that happen.
A guide to 200 sacred, spirit-awakening, and restorative destinations—as well as inspiring quotes, key travel information, and special healing exercises to complete at each location—to start your journey to spiritual wellness. There’s power in places! From Sedona, Lourdes, or even Tulum, this wellness-focused guide will show you the best sites to visit to get in touch with your spiritual side. Find inspiration with quotes from renowned spiritual leaders, enjoy full-color photos to help you prepare your travel wish list, learn more about legendary locations around the world, and start planning your next trip today. Mourn a lost love—or celebrate a new one—at the Taj Mahal, summon strength from the mountains on Machu Picchu, and uncover the fortitude to make your dreams come true at the Bighorn Medicine Wheel—and much more! Discover the perfect trip for every circumstance, or just travel to unwind and reconnect with yourself. With healing wellness activities to complete at each location, this guide is the perfect way to jumpstart your spiritual travels and seek out a unique and transformative experience.
Experience a moment of peace anywhere with this beautiful, pocket-sized book that can help calm your mind and focus your thoughts throughout your busy days. Today’s hectic world is so full of distractions that it can often be overwhelming and draining. My Pocket Meditations offers you a portable pause button to temporarily turn off the noise and focus on what you truly need in the moment. You’ll learn the basic concepts of meditation and how to meditate, including various methods of meditating and how to use objects in meditation. Then you can choose from 125 meditations on more than a dozen topics including peace, love, friendship, hope, prosperity, and willpower. These quick yet powerful exercises allow for increased mindfulness and awareness. My Pocket Meditations helps you to ignore the distractions for a few minutes and take on the day with a calm, clear mind and fresh purpose.
You can never be too rich or too thin...or too happy, smart, young, sexy or stress-free. In this book, you'll find the daily tips, tricks, and tried-and-true tactics you need to be all these things—and more. Each day's entry offers advice for a different aspect of your life, such as: Monday: Only Use Cash or Checks to Make Sure You Save Money Tuesday: Create a Happiness Blog to Record Life's Best Moments Wednesday: Eat Folic Acid to Be Thinner Thursday: Try Sage and Lemon Balm to Improve Your Memory Friday: Pile on the Garlic to Fight Aging Saturday: To Spice Things Up, Create Your Arousal Map Sunday: Tune Up Your Chakras to Relax With this book, you can transform yourself and your life—one day at a time!
"When Abigail Mackenzie left the police force to become a farmer and beekeeper in beautiful Las Flores, California, she thought her days of criminal investigation were behind her. Her present life is mostly filled with hard work and happy occasions, including the upcoming event with her friend Paola, a truffle maker, who's renewing her vows with her husband Jake, owner of the Country Schoolhouse Winery. Abby is delighted to provide her trademark lavender honey for the occasion. But after the ceremony, the guests of honor are nowhere to be found. When Abby goes looking for them, she hears a gunshot and discovers Jake dead in his car and Paola injured beside him. Who was was the intended target? Jake had a reputation as a busy bee with the ladies. Is it possible that one of his flings, stung by rejection, took revenge? Or could it be sour grapes with one of his colleagues at the winery? If Paola was meant to be the victim, Abby needs to protect her as she searches for the shooter. When a second murder occurs, it's up to Abby to crush the clues--before the killer gets her over a barrel . . ."--Amazon.com
274 Places to Find Joy, Seek Solace, and Learn to Live More Fully
The book explores various sacred destinations, including Sedona, Lourdes, and Mecca, highlighting their potential to inspire personal renewal and spiritual growth. It emphasizes the transformative power of these divinely blessed locations, encouraging readers to embark on their own journeys toward enlightenment and rediscover their sense of wonder and faith.
Love, success, happiness, a long and healthy life—these are the things the Law of Attraction promises to deliver—but how? It sounds easy enough, but what does it really mean? In this book, you find the practical steps you need to harness the power of the universe and transform your life. Each of the 365 entries provides a simple, concrete action item guaranteed to attract good things into the your life, such as: With this engaging, enlightening guide, you find the spiritual path to your wildest dreams, one day at a time!
160 impactful ways to transform everyday tasks into enjoyable moments to leave you feeling balanced and ready to take on the day.
Discover simple ways to live a more purposeful, peaceful, and enjoyable life with this empowering guidebook to intentional and mindful living.It’s time to put intention behind all of your actions and live a focused and fearless life!In this accessible guide, you’ll learn easy ways to infuse everyday activities—from waking and bathing to eating and walking—with a sense of purpose. Each act is designed to improve your sense of health, peace, prosperity, gratitude, and renewal. Examples —Eliminate thoughts of what is lacking—Move past perfection—Fire up your authentic voice—Strengthen love bonds—Learn to be preciseEach chapter contains ritual sequences to help you carry your intentions throughout your day. With a wide and varied range of activities, you’ll be able to create a unique routine to fit every mood, need, interest, and desire.With How to Live with Intention , you’ll transform ordinary tasks into purposeful ways to relish each moment, live your best life, and experience true happiness.
