Bookbot

Mary Dan Eades

    The Low-Carb Comfort Food Cookbook
    Protein Power
    The Slow Burn Fitness Revolution
    The Doctor's Complete Guide to Vitamins and Minerals
    • 2005

      The Low-Carb Comfort Food Cookbook

      More Than 300 Recipes That Satisfy Your Comfort Food Cravings While Keeping You Thin

      • 320 Seiten
      • 12 Lesestunden

      This revolutionary cookbook satisfies all your comfort food cravings, challenging the notion that low-carb diets are complicated and bland. If you've ever longed for delicious treats like pancakes, ice cream, or fettucine alfredo while on a low-carb diet, prepare for a delightful surprise! You can enjoy these indulgent foods and more with the help of expert authors and a talented chef, who provide unique cooking tips and over 300 delectable low-carb recipes. These recipes not only help you manage your weight but also fulfill your cravings, making it easy to stick to a low-carb lifestyle while feeling great. Enjoy dishes such as southern fried chicken with pan gravy, melt-in-your-mouth pancakes, deluxe low-carb macaroni and cheese, spicy corn chips, soft crust pizza, and low-carb beef stroganoff. Savor treats like rich low-carb pound cake, scrumptious cheesecake, and chocolate ice cream, alongside savory options like eggplant parmigiana and bean and cheese burritos. This cookbook transforms your approach to low-carb eating, proving that you can enjoy satisfying meals without sacrificing flavor or variety.

      The Low-Carb Comfort Food Cookbook
    • 2002

      Join the Slow Burn Fitness Revolution!In The Slow Burn Fitness Revolution , authors of the three-million-copy bestseller Protein Power team up with leading fitness expert Fred Hahn to revolutionize the way America gets strong, lean, and healthy. The Slow Burn Fitness Revolution lays out the accumulating body of scientific evidence that shows the spend-hours-in-the-gym approach to exercise is over. The Slow Burn exercise routine gives great results in just 30 minutes a week. With Slow Burn, you *Get strong fast*Increase bone density and ward off osteoporosis*Improve cardiovascular health*Enhance flexibility*Say goodbye to lower back pain*Increase your metabolism, and*Make your body a powerful fat-burning machineSlow Burn promises a leaner, fitter, stronger you with a realistic workout that lets you have a great body and a life!

      The Slow Burn Fitness Revolution
    • 2000
    • 1999

      Protein Power

      • 448 Seiten
      • 16 Lesestunden
      3,6(93)Abgeben

      "Join the millions who have experienced dramatic weight loss, lowered cholesterol, and improvement or reversal of the damages of heart disease, adult-onset diabetes, and other major diseases ..."--Back cover

      Protein Power