Robert K. Cooper Reihenfolge der Bücher (Chronologisch)

Break through self-imposed limitations by understanding how your brain can be your biggest obstacle or ally. Surprisingly, your brain often acts against your success, operating on the same survival instincts as your ancestors. It encourages you to play it safe, avoid risks, and stick to familiar habits that have brought you this far. In today’s fast-paced world, Robert Cooper’s insights help you comprehend your mental processes. By recognizing what drives you, you can deactivate counterproductive thoughts, activate helpful ones, and pursue goals that others deem unattainable. Based on over two decades of research, the book outlines five keys for making empowering choices: Direction, not motion; Focus, not time; Capacity, not conformity; Energy, not effort; and Impact, not intentions. Rich with inspiring stories—like a note from the author’s ancestor leaving Dublin for America in 1829 and the remarkable journey of the Jamaican bobsled team—this transformative work illustrates that the next frontier lies not just ahead, but within you. It emphasizes that what seems impossible can be achieved. Also available as an eBook.

Explains how to develop one's unused capabilities to promote true leadership qualities in both business and one's personal life, introducing self-assessment tools and strategies for promoting personal change.

Savor the fabulous foods that: * Boost metabolism * Increase longevity * Burn fat Finally: A proven eating strategy for burning excess body fat. The Low-Fat Living program is not a diet. It's a system that shows you how to make simple "switches" in your everyday eating patterns. * Switch the time you eat snacks to maximize their fat-burning power. * Choose the right lunch and rev up your metabolism for the rest of the day. * Burn fat while you sleep by eating an early dinner and doing some light evening activity. Ten complete Fat-Burner Switches and more than 250 easy, great-tasting recipes make this a plan anyone can use to trim pounds, feel better, and live longer. The best part of the program is digging into delicious homestyle dishes like Cinnamon French Toast, Stuffed Pizza, Penne with Sausage and Broccoli, and Chocolate Mocha Bundt Cake. Every recipe is geared toward the home cook. The ingredients are easy to find and cooking time is kept to a minimum. Plus, you'll learn how to: * Shop smart * Cook lean * Modify your favorite recipes * Build active minutes into your day to help burn more fat * Master new habits that will last a lifetime

Tibet, einst ein mächtiges Imperium auf dem Dach der Welt, ist heute ein unterdrücktes Land in der Hand Chinas. Robert Coopers Roman erzählt die Geschichte von den Anfängen Tibets und der Begründung der buddhistischen Religion. Im 7. Jahrhundert lebte Songtsen Gampo, der Gründer Tibets und der erste Dalai Lama. Sein Grab ist heute Pilgerstätte, sein Wirken ist über 1400 Jahre im Herzen des tibetischen Volkes lebendig geblieben.

Werkboek met uitvoerige toelichtingen voor het zelf bepalen van het Emotie Quotiënt en een psychologische profielschets.

There's more to success than having a high IQ. Knowing when to laugh at the boss's jokes, when to trust a colleague or when someone is on the verge of a nervous breakdown are every bit as vital to workplace survival as knowing how to do cube roots.

Ein bahnbrechendes neues Konzept, das mit einfachen Schritten zum Erfolg führt. Auf der Grundlage neuester Forschungsergebnisse zeigt dieses Buch, wie man Fett stufenweise abbauen kann, ohne ständig in Diät zu leben. Nutzen Sie Wissenskraft statt Willenskraft: Mit einfachen Übungen und einer fettarmen Ernährung nach diesen praktischen Anleitungen dauerhaft in Form bleiben und Zivilisationskrankheiten vorbeugen. Mit vielen leckeren Rezepten!