Bernard Jensen Bücher

In frischen Obst- und Gemüsesäften steckt die konzentrierte Heilkraft der Natur. Sie versorgen den Körper mit allen notwendigen Mineralstoffen, Vitaminen und Enzymen und reinigen ihn sanft von innen. Regelmäßiger Genuss von naturreinen Säften fördert das Wohlbefinden, beugt Krankheiten vor und kann viele Beschwerden heilen. Bernard Jensen erklärt die wichtigen Inhaltsstoffe sowie die positive Wirkung von Obst, Gemüse und Kräutern und gibt einen Einblick in die Grundlagen gesunder Ernährung. Das Buch bietet über 100 Rezepte für köstliche Säfte und raffinierte Mischgetränke wie Milch-Shakes, Protein-Drinks und eiskalte Smoothies. Auch für Babys und Kinder gibt es gesunde Saft-Ideen, die garantiert gut ankommen. Der Leser erfährt, welche Obst- und Gemüsesorten sich am besten zur Saftproduktion eignen und wie man sie einfach und vitaminschonend zubereitet. Diese Säfte sind nicht nur lecker, sondern auch eine geniale Möglichkeit, Gesundheit zu genießen!

For over one hundred years, researchers have studied the links between health and the patterns, colors, and textures of the iris. In the United States, Dr. Bernard Jensen brought the art of reading the iris into the twentieth century. In Visions of Health , Drs. Jensen and Bodeen describe the basics of iris analysis in easy-to-understand language with dozens of illustrations and color photos, as well as charts for reading your own eyes and those of friends. They believe that with this book in hand, you can recognize weaknesses in the iris and adjust your lifestyle to achieve optimum health.

Offers a holistic, natural approach to weight-loss management. This book includes exercises for speeding up the rate of fat loss, food charts for easy calorie counting, and advice on helping children maintain their correct body weight.

Chlorella, Jewell of the Far East; A Food Algae for a Nutritionally-Hungry World (The ultimate in nutritional excellence; extending a helping hand for greaer self-help health care and the pursuit of happiness)

This book is a food guide that teaches the basics of health and nutrition for the family. Learn how proper foods can replenish specific mineral deficiencies, overcome allergies and build immunity. Find out how to select and cook foods for the welfare of the entire family based on Dr. Jensen's 60 years of sanitarium practice during which these methods were substaniated by the improved health of his patients. Dr. Jensen feels this is one of his greatest works. - 460 Pages - Hardbound Topics - Analytical Food Guide - From Soil to Your Kitchen - Diets and a Healthy Way to Live - Raw Juices, Tonics and Broths - My Daily Health & Harmony Kitchen - Specialty Foods and Food Supplements - Brain & Nerve Feeding - The Candida Albicans Yeast Program - Feeding the Friendly Bowel Bacteria - How Much and What Kind of Protein Should We Have?

Dr. Jensen's years of study have proved the juices--both fruit and vegetable--are the fastest method for getting nutrients into our bodies. Dr. Jensen's Juicing Therapy offers more than 100 nourishing, easy-to-make juice combinations to enhance health and well-being. Also included are case histories demonstrating the extraordinary effects juices can have on rejuvenation and healing.

Based on 60 years of patient studies, this book provides specific dietary guidelines for proper bowel maintenance, along with a colonic cleansing system and effective exercise program. 25 color photos. Includes 10 charts.