Christine Horner Reihenfolge der Bücher

This books shows how to regain fitness, mobility and independence if you suffer from arthritis. It summarises nutritional advice and then gives an illustrated programme of gentle exercises, along with information on how to exercise safely and make activity a part of your life.

Exploring themes of self-discovery and interconnectedness, this delightful picture book invites readers to journey through the realms of mind, body, and spirit. Through whimsical interactions with charming animal friends, young readers uncover the extraordinary potential within themselves and the enchanting world around them.

Focusing on the health benefits of cider vinegar, this book offers a variety of recipes and practical suggestions aimed at alleviating arthritic pain and enhancing mobility. It serves as a comprehensive guide for those interested in exploring this natural remedy, providing easy-to-follow instructions and diverse applications for incorporating cider vinegar into daily routines.

Building Information Modeling (BIM) hat als neue digitale Arbeitsmethode in der Baubranche bereits Einzug gefunden und ist ein breit diskutiertes Thema. Doch was ist eigentlich BIM? Wie funktioniert das digitale Planungswerkzeug und wie kann es eingesetzt werden? Mit diesen Grundfragen und den Rahmenbedingungen von BIM beschäftigt sich die vorliegende QuickInfo. (General-)Planende Ziviltechniker und Ziviltechnikerinnen sowie alle interessierten Personen erhalten einen ersten Einblick und Klarheit über die Grundbegriffe von BIM. Die in dieser QuickInfo dargestellte Methodik der BIM-Teilmodelle hilft dabei, einen schrittweisen Einstieg in Welt von BIM erfolgreich zu vollziehen. Auch „Mixed-BIM“ – die Kombination von BIM mit der traditionellen Planung – als derzeit (noch) gelebte Praxis und Arbeitsmethode wird vorgestellt: So kann BIM effizient und zielorientiert eingesetzt werden, ohne dass das gesamte Projekt von Anfang an „geBIMt“ sein muss. Mit dieser kompakten QuickInfo gelingt auch Ihnen der erfolgreiche Einstieg zu BIM. Sie bietet Ihnen eine erste Orientierungshilfe für Ihre Implementierung von BIM.

The book explores the empowerment of the first generations fully liberated to express their identities, influenced by the support of Millennials, Generation X, and Baby Boomers. It emphasizes the importance of recognizing personal worth beyond physical appearance and advocates for leadership as a means to inspire change and serve as a guiding light for others.

Challenging common misconceptions about aging, this book argues that maintaining vitality in later years doesn't necessitate extreme lifestyle changes or costly interventions. It explores the idea that health and longevity can be influenced by choices beyond genetics, suggesting a more accessible approach to aging well. The narrative encourages readers to rethink their beliefs about the aging process and offers practical insights for enhancing quality of life without resorting to austere or expensive measures.

Do you fear growing older-that one by one your organs will begin to fail? What if there was a way to age gracefully and beautifully, and stay radiantly healthy, vibrant, limber, and strong? Dr. Christine Horner takes you through her simple 30-day program to enjoy a long life of radiant health and ageless beauty-no matter what your age.

Mindfulness is presented as a transformative tool that helps individuals reconnect with their life's purpose, fostering a shift from self-centered awareness to a deeper sense of unity consciousness. This shift is crucial for cultivating character-based leadership, which is essential for guiding humanity toward a future marked by true equality and prosperity. The book emphasizes the importance of each person's role in this collective advancement.

Set in picturesque meadows by the river, the story follows Willow and her animal friends as they navigate the challenges posed by human actions. Blending action, adventure, and nature lore, it highlights the resilience of wildlife in a changing environment. The vivid setting and engaging characters make it a compelling read, showcasing the beauty of nature and the impact of humanity on it. Highly praised for its enchanting narrative, this debut is a delightful exploration of friendship and survival.

In a flash, everything changes. After a group of radical environmentalists breaks into the house of a prominent oil company executive and holds him and his family hostage, the stage is set for a popular movement to coalesce around the incident. They call themselves "Tarstoppers," and by occupying Calgary's parks and public areas they hope to shut down the oilsands. But even the most cynical of their number couldn't anticipate what happened next. Now Tim and Shannon, an ordinary couple caught up in the middle of history, must navigate a world newly populated with fifth columnists, foreign radicals, agent provocateurs and black bloc anarchists as chaos ensues right outside their door.