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Ira Progoff

    Dr. Ira Progoff widmete seine Karriere der Förderung einer dynamischen, humanistischen Psychologie durch seine Arbeit als privater Therapeut, Dozent und Gruppenleiter. Er wurde zu einer führenden Autorität für die psychologischen Theorien von C.G. Jung und das Feld der Tiefenpsychologie. Progoff ist am bekanntesten für die Entwicklung des Intensive Journal® Programms und der Prozessmeditationsmethode, Werkzeuge zur Förderung tieferer Selbsterkenntnis und persönlichen Wachstums.

    At a Journal Workshop
    The Practice of Process Meditation
    • 1992

      What would you like your life to be? Ira Progoff's Intensive Journal Process combines one of the oldest methods of self-exploration and expression--keeping a journal--with a structured format that enables you to get to know the inner core of your life on ever-deeper levels and gain a fuller perspective on where you are. The Intensive Journal Process also empowers you to take the action necessary to change the course of your life and unlock your hidden creative potential. This rich, insightful work is a treasure for all those involved in self-inquiry, artistic creation, and spiritual renewal.

      At a Journal Workshop
    • 1980

      The book sub-title The Intensive Journal Way to Spiritual Experience. It provides a unique way to awaken and renew spiritual experience in the very midst of your life. It opens a path to the depth beyond the doctrines, whatever the doctrines of your beliefs may currently be. Within the framework of your religious background, or your personal evolving philosophy, Process Meditation provides an ongoing spiritual discipline.

      The Practice of Process Meditation