Danu Morrigan Reihenfolge der Bücher (Chronologisch)

This is an indispensible guide to one of the most difficult challenges faced by some daughters of narcissistic mothers: the option of breaking off all contact with their mothers. Bestselling author, Danu Morrigan provides helpful, honest, realistic and empowering advice for all who have decided this is the right choice for them.

A comprehensively revised and expanded new edition of Danu Morrigan's #1 bestselling book, which has helped tens of thousands of daughters of narcissistic mothers around the world.Do you find yourself emotionally bruised, upset and confused after being in touch with your mother? Do you somehow feel like you're not a real person in her company? If so, you are far from alone. Millions of daughters experience the samehall-of-mirrors dizziness. Many of them have come to the conclusion that their mother has Narcissistic Personality Disorder, and that explains all that they have suffered. This book explores this - maybe it will resonate for you the same way and make you feel understood and validated as never before.This new edition includes a wealth of new insight and understanding learned by Danu over the last ten years, including: Clarity about escaping the toxic dynamic, through The Four Steps to Freedom; managing our fear of regretting our decisions; how Stories steer us without us realising; the NM's performative kindness and performative love; overcoming the trap of The Silent Treatment; distinguishing narcissistic 'niceness' from genuine decency; how to recognise, get, and contribute to healthy relationships.

Offering daily affirmations and supportive messages, this book serves as a nurturing voice for daughters of narcissistic mothers. Each entry is crafted to resonate with the reader's inner mother, providing validation, encouragement, and wisdom that may have been lacking in their upbringing. Designed for flexible reading—whether one note at a time or in a single sitting—this healing resource aims to counteract years of negativity and foster self-kindness and personal growth through quiet reflection and attention.

After the tremendously successful You're Not Crazy--It's Your Mother comes a second book by Danu Morrigan. Now, Morrigan offers 100 letters written to daughters of narcissistic mothers offering advice, encouragement, and coping techniques from someone who has been there. The result is a self-help guidebook that serves as a map, action plan, and friend on the journey to full healing and thriving.

There's so much that so many daughters have never heard from their mothers: from advice to support, to compliments, to validation, to encouragement. All the things you longed to hear, but never did, and never do. Perhaps you do not have a mother who is able to say these things to you, or perhaps you have a mother who won't. To the Unloved Daughter is a daybook of the loving words you need to hear. They are designed to be read as if they are said to you by your own inner mother, the part of you who is your own wise mother to yourself. This wisdom and love is accessible to you through your quietness and attention, a place of personal healing and kindness. This simple but life-healing book can be read one note a day, in one whole sitting, or dipped into occasionally as you need to. The messages are simple but true, and are intended to replace years—even lifetimes—of reinforced negative messages.

Following on from the tremendously successful You’re Not Crazy – It’s Your Mother comes a second book by its author Danu Morrigan this time comprising 100 letters written by the author to daughters of narcissistic mothers (DoNMs) offering advice, encouragement and coping techniques. The result is a self-help guidebook for DoNMs that acts as a route-map, guide and even friend on the journey to full healing and thriving.

Exposing the hidden but devastating condition of narcissistic mother's syndrome