This is an indispensible guide to one of the most difficult challenges faced by some daughters of narcissistic mothers: the option of breaking off all contact with their mothers. Bestselling author, Danu Morrigan provides helpful, honest, realistic and empowering advice for all who have decided this is the right choice for them.
Offering daily affirmations and supportive messages, this book serves as a nurturing voice for daughters of narcissistic mothers. Each entry is crafted to resonate with the reader's inner mother, providing validation, encouragement, and wisdom that may have been lacking in their upbringing. Designed for flexible reading—whether one note at a time or in a single sitting—this healing resource aims to counteract years of negativity and foster self-kindness and personal growth through quiet reflection and attention.
After the tremendously successful You're Not Crazy--It's Your Mother comes a second book by Danu Morrigan. Now, Morrigan offers 100 letters written to daughters of narcissistic mothers offering advice, encouragement, and coping techniques from someone who has been there. The result is a self-help guidebook that serves as a map, action plan, and friend on the journey to full healing and thriving.
Following on from the tremendously successful You’re Not Crazy – It’s Your Mother comes a second book by its author Danu Morrigan this time comprising 100 letters written by the author to daughters of narcissistic mothers (DoNMs) offering advice, encouragement and coping techniques. The result is a self-help guidebook for DoNMs that acts as a route-map, guide and even friend on the journey to full healing and thriving.
Exposing the hidden but devastating condition of narcissistic mother's syndrome