The special medical Qi Gong described in this book was developed and perfected over the course of 1,700 years by Taoists, traditional Chinese medical doctors, and Qi Gong experts in China to meet the needs of a woman’s unique anatomy. Author Tina Zhang leads readers through a variety of pleasurable postures and easy exercises that address specific areas of the body. In turn, these exercises, which work progressively to strengthen the spirit-mind-body connection, enhance natural female energy to help prevent or alleviate health issues and conditions from puberty to post-menopause, including high blood pressure, stress, fatigue, endometriosis, age-related problems, and more. Emphasizing a balance between hormones and emotions, the book includes concise descriptions of selected acupuncture points, meridians, and orbits that promote long-range anti-aging and long-term optimal health. Women empowered by these benefits can take control of their bodies and better direct and assist their physicians in maintaining their health without the cost, risk, and side effects of pills, hormones, and supplements. Qi Gong for Women also contains useful information on addressing women’s physical and spiritual health for physicians, acupuncturists, and doctors of Traditional Chinese Medicine (TCM).
Michael Milburn Reihenfolge der Bücher (Chronologisch)
SQ
- 336 Seiten
- 12 Lesestunden
"Endlich gibt es einen Wegweiser durch das verwirrende Terrain unseres Sexuallebens", empfiehlt Daniel Goleman, der Autor des Weltbestsellers "Emotionale Intelligenz", das Buch seiner Psychologen-Kollegen Sheree Conrad und Michael Milburn. Die renommierten Autoren haben in einer Langzeit-Studie herausgefunden, dass "Sexuelle Intelligenz" der Schlüssel für ein erfülltes Sexualleben ist. Mit einem neu entwickelten Test für den persönlichen Sex-Quotienten, der hilft, die eigenen erotischen Welten kennen zu lernen und einlädt, auf Entdeckungsreise zu gehen.§