Anne Kent Rush Bücher

- The book features stretching exercises designed to prevent injury and to promote the healing of specific body parts.- Rush incorporates ideas from many different traditions, including T'ai Chi, Chinese medicine, Aikido, Zen, yoga, and massage.- Rush has pioneered a ingenious new technique called the "Rush Reverse," a simple-to-perform exercise that lengthens muscles.- Widely recognized as an authority on bodywork, Rush is the author of the perennially popular "The Back Rub Book and the illustrator of George Downing's two-million-copy bestseller "The Massage Book.

Teaches the fine art of giving and receiving great back rubs that offers a respite from life's stresses and responsibilities. Hundreds of tailored backrubs to fit the mood and situation. Funky illustrations.

Celebrating the 100th Anniversary of the US National Park Service, this new edition features a magical tale of friendship between a child and a bear set against the backdrop of the American wilderness. Blending fantasy with factual park and nature information, the story serves as both an enchanting narrative and a guidebook. Contributions from experts ensure the accuracy of the natural details, while insights from young readers enhance its appeal. Endorsed by Teddy Roosevelt's granddaughter, it emphasizes the importance of nature and conservation.