Resilience and Resistance through Contemplative Practice
Zen and the Anxious Academic
- 162 Seiten
- 6 Lesestunden
Focusing on resilience and well-being, the book provides guidance for academics by integrating insights from ancient wisdom, indigenous cultures, Jungian psychology, and global contemplative practices. It aims to equip readers with the tools to withstand challenges and foster personal growth in the face of adversity.
