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Preusmjeravanje

Sitni ispravci, trajne promjene

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  • 267 Seiten
  • 10 Lesestunden

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Why might some sex education programs result in more teen pregnancies? Why did reading that self-help book make you feel less happy? What's the best way to recover from trauma? Can we actually improve our lives by redirecting our thinking? We tell ourselves stories to make sense of the world. These stories ultimately determine if we will lead healthy, productive lives or get into trouble. Renowned psychologist Timothy Wilson proposes a radical new view: although these stories can be very hard to change, they can change--surprisingly quickly--if tweaked in the right way. He considers a broad range of problems, exposes failed attempts to solve them, and reframes them with new stories. Scientifically tested, his practical advice and simple techniques have been found to bring about real results including enhanced happiness, personal meaning, and social progress.

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Preusmjeravanje, Timothy Wilson

Sprache
Erscheinungsdatum
2014
Einband
(Paperback)
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Titel
Preusmjeravanje
Untertitel
Sitni ispravci, trajne promjene
Sprache
Kroatisch
Autor*innen
Timothy Wilson
Verlag
Algoritam
Erscheinungsdatum
2014
Einband
Paperback
Seitenzahl
267
ISBN10
9533166134
ISBN13
9789533166131
Reihe
Beschreibung
Why might some sex education programs result in more teen pregnancies? Why did reading that self-help book make you feel less happy? What's the best way to recover from trauma? Can we actually improve our lives by redirecting our thinking? We tell ourselves stories to make sense of the world. These stories ultimately determine if we will lead healthy, productive lives or get into trouble. Renowned psychologist Timothy Wilson proposes a radical new view: although these stories can be very hard to change, they can change--surprisingly quickly--if tweaked in the right way. He considers a broad range of problems, exposes failed attempts to solve them, and reframes them with new stories. Scientifically tested, his practical advice and simple techniques have been found to bring about real results including enhanced happiness, personal meaning, and social progress.