Lick the Sugar Habit

Autor*innen

Nancy Appleton

Buchbewertung

4,0(14)Abgeben

Parameter

272 Seiten
10 Lesestunden

Ernährung, Diät
Essen
Gesundheit
Medizin & Gesundheit
Sachliteratur

Mehr zum Buch

In this eye-opening book, Dr. Appleton shows how sugar upsets the body chemistry and devastates the immune system--leading to a host of diseases. Included in the book are self-tests to discover sugarholic tendencies and tests for food allergies, 19 simple techniques to banish sugar cravings, and three detailed, low-sugar food plans to ease into a low-sugar life.