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- 192 Seiten
- 7 Lesestunden
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The classic guide to yoga -- clear, comprehensive and superbly illustrated. Easy-to-follow instructions and authoritative teaching cover all aspects of this timeless discipline -- an inspiration for the beginner and expert alike. * Develop a fit and beautiful body * Keep youthful in every stage of life * Eat wisely and well * Breathe for life and vitality * Improve your health * Enjoy a troublefree pregnancy * Banish stress and tension * Increase your powers of concentration * Experience peace of mind
Buchkauf
The Sivananda Companion to Yoga, Lucy Lidell
- Sprache
- Erscheinungsdatum
- 1983
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- (Paperback)
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- Titel
- The Sivananda Companion to Yoga
- Sprache
- Englisch
- Autor*innen
- Lucy Lidell
- Verlag
- Touchstone
- Erscheinungsdatum
- 1983
- Einband
- Paperback
- Seitenzahl
- 192
- ISBN10
- 0671470884
- ISBN13
- 9780671470883
- Reihe
- Schlagwörter
- Sachbücher, Medizin & Gesundheit, Lebenshilfe, Medizin, Handbücher und Anleitungen, Spiritualität, Sport & Outdoor, Gesundheit, Gesunder Lebensstil, Yoga, Fitness & Krafttraining, Fitness
- Bewertung
- 4,35 von 5 Sternen
- Beschreibung
- The classic guide to yoga -- clear, comprehensive and superbly illustrated. Easy-to-follow instructions and authoritative teaching cover all aspects of this timeless discipline -- an inspiration for the beginner and expert alike. * Develop a fit and beautiful body * Keep youthful in every stage of life * Eat wisely and well * Breathe for life and vitality * Improve your health * Enjoy a troublefree pregnancy * Banish stress and tension * Increase your powers of concentration * Experience peace of mind