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A guide to enjoying all the benefits of a spa or health farm without the expense; Divided into three sections, each featuring a weekend plan for detoxing, energy-boosting or relaxing; Each section is broken down into an hour-by-hour guide to the weekend; A variety of popular techniques and therapies are explained in full, from mediation and aromatherapy to hydroptherapy and acupressure; Includes delicious recipe plans, invigorating therapies and stress-relieving strategies
Buchkauf
Home Health Sanctuary, Anna Selby
- Sprache
- Erscheinungsdatum
- 2000
- product-detail.submit-box.info.binding
- (Paperback)
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- Titel
- Home Health Sanctuary
- Sprache
- Englisch
- Autor*innen
- Anna Selby
- Verlag
- Hamlyn
- Erscheinungsdatum
- 2000
- Einband
- Paperback
- Seitenzahl
- 128
- ISBN10
- 0600603636
- ISBN13
- 9780600603634
- Reihe
- Schlagwörter
- Sachbücher, Medizin & Gesundheit, Kochbücher, Kochbücher, Essen & Trinken
- Bewertung
- 3,65 von 5 Sternen
- Beschreibung
- A guide to enjoying all the benefits of a spa or health farm without the expense; Divided into three sections, each featuring a weekend plan for detoxing, energy-boosting or relaxing; Each section is broken down into an hour-by-hour guide to the weekend; A variety of popular techniques and therapies are explained in full, from mediation and aromatherapy to hydroptherapy and acupressure; Includes delicious recipe plans, invigorating therapies and stress-relieving strategies