Words to Eat By

Autor*innen

Karen Koenig

Buchbewertung

4,3(12)Abgeben

Parameter

272 Seiten
10 Lesestunden

Gesundheit
Medizin & Gesundheit
Persönlichkeitsentwicklung
Psychische Gesundheit
Sachliteratur

Mehr zum Buch

The book teaches readers to identify negative "trash thoughts" versus positive "treasure thoughts" and explores the shortcomings of external motivation. It emphasizes the importance of internal motivators for achieving success and offers strategies for cultivating self-talk filled with love, compassion, and encouragement. These insights aim to support individuals in jump-starting or maintaining their recovery journey.