Soccer Anatomy

Autor*innen

• Donald T. Kirkendall

Parameter

• 224 Seiten
• 8 Lesestunden

• Fußball
• Sport

Mehr zum Buch

Soccer Anatomy combines step-by-step instructions and full-color illustrations to convey proper form of the 79 soccer-specific exercises that increase speed, strength, and agility as well as prevent injury. Exercises are arranged anatomically, making it easy to target specific muscle groups.

• Sprache: Englisch
• Erscheinungsdatum: 2011
• Einband: Paperback