Gratisversand in ganz Deutschland!
Bookbot

The Cure for Burnout

How to Find Balance and Reclaim Your Life

Parameter

  • 272 Seiten
  • 10 Lesestunden

Mehr zum Buch

Addressing the pervasive issue of burnout, this book offers a comprehensive approach to reclaiming personal and professional balance. Emily Ballesteros, a burnout management coach, integrates scientific research and her expertise in organizational psychology to provide actionable strategies. Readers will explore five key areas—mindset, personal care, time management, boundaries, and stress management—equipping them with tools to break free from chronic overwhelm, establish sustainable habits, and cultivate a fulfilling life.

Publikation

Buchkauf

The Cure for Burnout, Emily Ballesteros

Sprache
Erscheinungsdatum
2024
product-detail.submit-box.info.binding
(Hardcover)
Wir benachrichtigen dich per E-Mail.

Lieferung

  • Gratis Versand in ganz Deutschland!

Zahlungsmethoden

Keiner hat bisher bewertet.Abgeben