Reclaim Your Nervous System

A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth

Autoren

• Mastin Kipp

Parameter

Seitenzahl

240 Seiten

Lesezeit

9 Stunden

• Esoterik & Religion
• Medizin & Gesundheit

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Focusing on trauma recovery, the author offers a relatable narrative that combines personal insights and therapeutic techniques. By distinguishing the embodied experience of trauma from specific events and labels, he provides a practical framework aimed at empowering survivors. This approach fosters optimism and encourages positive healing outcomes, making the journey more accessible and hopeful for those affected by trauma.

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• Sprache: Englisch
• Erscheinungsdatum: 2024
• Einband: Paperback