Reclaim Your Nervous System

A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth

Autor*innen

• Mastin Kipp

Parameter

• 240 Seiten
• 9 Lesestunden

• Esoterik & Religion
• Medizin & Gesundheit

Mehr zum Buch

Focusing on trauma recovery, the author offers a relatable narrative that combines personal insights and therapeutic techniques. By distinguishing the embodied experience of trauma from specific events and labels, he provides a practical framework aimed at empowering survivors. This approach fosters optimism and encourages positive healing outcomes, making the journey more accessible and hopeful for those affected by trauma.

• Sprache: Englisch
• Erscheinungsdatum: 2024
• Einband: Paperback