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Heal core emotional wounds and learn to thrive beyond narcissistic abuse with the guidance of somatic therapist Caroline Strawson. Integrating trauma- informed practices with positive psychology, this book offers practical tools and exercises to release inner shame, heal at a deep nervous system level, and turn pain into purpose.
Buchkauf
How to Heal After Narcissistic Abuse, Caroline Strawson
- Sprache
- Erscheinungsdatum
- 2024
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- (Paperback)
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- Titel
- How to Heal After Narcissistic Abuse
- Sprache
- Englisch
- Autor*innen
- Caroline Strawson
- Verlag
- Hay House UK Ltd
- Erscheinungsdatum
- 2024
- Einband
- Paperback
- Seitenzahl
- 272
- ISBN10
- 1837821070
- ISBN13
- 9781837821075
- Reihe
- Schlagwörter
- Sachbücher, Sozialwissenschaften, Lehrbücher, Universitätslehrbücher
- Bewertung
- 3,8 von 5 Sternen
- Beschreibung
- Heal core emotional wounds and learn to thrive beyond narcissistic abuse with the guidance of somatic therapist Caroline Strawson. Integrating trauma- informed practices with positive psychology, this book offers practical tools and exercises to release inner shame, heal at a deep nervous system level, and turn pain into purpose.