The Fiber Fueled Cookbook

Autor*innen

Will Bulsiewicz MD

Buchbewertung

4,3(494)Abgeben

Parameter

Gesundheit
Kochbücher & Rezepte
Medizin & Gesundheit
Sachliteratur
Wissenschaft

Mehr zum Buch

"Leading gastroenterologist Dr. Will Bulsiewicz, or "Dr. B," introduced readers to the wonders of fiber with the New York Times bestseller Fiber Fueled-a guide to optimizing the gut microbiome, sharpening immunity, lowering cholesterol, and promoting weight loss through a diet rich in diverse fruits, vegetables, nuts, seeds, and legumes. Rather than restriction, Dr. B's solution is abundance and variety. Now he applies all the principles of the Fiber Fueled diet in a cookbook that's as beautiful as it is practical"-- Provided by publisher