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Gut Renovation

Autor*innen

Dr Roshini Raj

Buchbewertung

4,0(11)Abgeben

Parameter

Gesundheit
Medizin & Gesundheit
Persönlichkeitsentwicklung
Sachliteratur
Wissenschaft

Mehr zum Buch

With one in four Americans suffering from digestive issues, gut health has become an important issue. Raj offers simple and straightforward information about improving, curing and balancing your microbiome to increase digestive health, brain function, emotional stability and the body's response to inflammation. Using the template of a home renovation, she shows how different parts of the body-- and aspects of your life-- can be "renovated" to optimize your microbiome's functionality. -- adapted from jacket