Future Tense

Why Anxiety Is Good for You (Even Though It Feels Bad)

Autor*innen

• Tracy Dennis-Tiwary

Parameter

• 256 Seiten
• 9 Lesestunden

• Medizin & Gesundheit
• Persönlichkeitsentwicklung
• Psychologie
• Sachliteratur
• Wissenschaft

Mehr zum Buch

The book explores the common misconceptions surrounding anxiety, offering a fresh perspective that highlights its evolutionary advantages. Through the lens of psychology, the author provides a new framework for understanding anxiety, encouraging readers to rethink their relationship with this complex emotion. By reframing anxiety as a beneficial response rather than a purely negative experience, the work aims to empower individuals to reclaim its potential in their lives.

• Sprache: Englisch
• Erscheinungsdatum: 2024
• Einband: Paperback