Das Buch ist derzeit nicht auf Lager
Mehr zum Buch
Whether its school, extracurricular activities, jobs or home life, stress and anxiety find ways to overwhelm our minds. It can be easy to get lost in problems. Being mindful and living in the present moment can help. Learn techniques to clear your mind, relax and shut out distraction. Take the next step to being mindful.
Buchkauf
Be Mindful, Ben Hubbard
- Sprache
- Erscheinungsdatum
- 2021
- product-detail.submit-box.info.binding
- (Hardcover)
Wir benachrichtigen dich per E-Mail.
Keiner hat bisher bewertet.
- Titel
- Be Mindful
- Sprache
- Englisch
- Autor*innen
- Ben Hubbard
- Erscheinungsdatum
- 2021
- Einband
- Hardcover
- Seitenzahl
- 32
- ISBN10
- 1398214493
- ISBN13
- 9781398214491
- Reihe
- Schlagwörter
- Sachbücher, Lehrbücher
- Beschreibung
- Whether its school, extracurricular activities, jobs or home life, stress and anxiety find ways to overwhelm our minds. It can be easy to get lost in problems. Being mindful and living in the present moment can help. Learn techniques to clear your mind, relax and shut out distraction. Take the next step to being mindful.