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Emotional yoga: how the body can heal the mind

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  • 229 Seiten
  • 9 Lesestunden

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For years, yoga has been prized for its benefits to the body, providing healing, rejuvenation, overall toning and solutions to a host of other physical problems. Recently, however, author Bija Bennett has sought to bring yoga back to basics, inspiring instructors and practitioners alike to rediscover the emotional and spiritual wellness that yoga can bring.

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Emotional yoga: how the body can heal the mind, Bija Bennett, Lois Greenfield

Sprache
Erscheinungsdatum
2003
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Titel
Emotional yoga: how the body can heal the mind
Sprache
Englisch
Verlag
Bantam
Erscheinungsdatum
2003
Einband
Paperback
Seitenzahl
229
ISBN10
0553814869
ISBN13
9780553814866
Reihe
Schlagwörter
Sachbücher, Yoga
Bewertung
3 von 5 Sternen
Beschreibung
For years, yoga has been prized for its benefits to the body, providing healing, rejuvenation, overall toning and solutions to a host of other physical problems. Recently, however, author Bija Bennett has sought to bring yoga back to basics, inspiring instructors and practitioners alike to rediscover the emotional and spiritual wellness that yoga can bring.