You Are What You Eat

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Gillian McKeith

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Discover the fabulous healthy eating secrets behind the amazing "You Are What You Eat" results and get ready to meet the new you. Take the food IQ test and find out what your diet is doing to you. This book helps you banish cravings and mood swings; discover how small changes can make a big difference; and, eat more...not less. Follow Gillian's simple advice and you'll look and feel fantastic. Just give it a go and see...

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You Are What You Eat, Gillian McKeith

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Erscheinungsdatum: 2006

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Titel: You Are What You Eat
Sprache: Englisch
Autor*innen: Gillian McKeith
Verlag: Penguin
Erscheinungsdatum: 2006
ISBN10: 0141029757
ISBN13: 9780141029757
Schlagwörter: Sachliteratur, Medizin & Gesundheit, Kochbücher & Rezepte, Gesundheit, Essen, Kochkunst & Gastronomie, Ernährung, Diät, Diäten, Gewichtsverlust, Lebensmittel, Rohkost
Erstveröffentlichung: 2003
Originaltitel: You are what you eat
Bewertung: 4,5 von 5 Sternen
Beschreibung: Discover the fabulous healthy eating secrets behind the amazing "You Are What You Eat" results and get ready to meet the new you. Take the food IQ test and find out what your diet is doing to you. This book helps you banish cravings and mood swings; discover how small changes can make a big difference; and, eat more...not less. Follow Gillian's simple advice and you'll look and feel fantastic. Just give it a go and see...