The Essential Guide to Intermittent Fasting for Women

Balance Your Hormones to Lose Weight, Lower Stress, and Optimize Health

Autor*innen

• Megan Ramos

Parameter

• 272 Seiten
• 10 Lesestunden

• Kochbücher, Essen & Trinken
• Lebenshilfe
• Medizin
• Medizin & Gesundheit
• Sachbücher

Mehr zum Buch

Focusing on women's metabolic health, this book offers insights into understanding the body and hormones while providing effective and sustainable fasting strategies. It serves as a guide for women seeking to enhance their well-being through informed lifestyle choices.

• Sprache: Englisch
• Erscheinungsdatum: 2025
• Einband: Paperback