Das Buch ist derzeit nicht auf Lager
Parameter
- 304 Seiten
- 11 Lesestunden
Mehr zum Buch
Exploring the connection between neuroscience and mental well-being, this book delves into practical strategies derived from brain research to enhance mental health. It offers insights into how understanding brain function can lead to effective coping mechanisms and emotional resilience. Readers will discover techniques to harness their brain's potential for better mental health, emphasizing the importance of applying scientific knowledge in everyday life for personal growth and healing.
Buchkauf
The Balanced Brain, Camilla Nord
- Sprache
- Erscheinungsdatum
- 2025
- product-detail.submit-box.info.binding
- (Paperback)
Wir benachrichtigen dich per E-Mail.
Hier könnte deine Bewertung stehen.
- Titel
- The Balanced Brain
- Untertitel
- The Science of Mental Health
- Sprache
- Englisch
- Autor*innen
- Camilla Nord
- Erscheinungsdatum
- 2025
- Einband
- Paperback
- Seitenzahl
- 304
- ISBN13
- 9780691261317
- Reihe
- Schlagwörter
- Sachbücher, Medizin & Gesundheit, Lebenshilfe, Psychologische Thematik, Wissenschaft, Gesundheit, Psychische Gesundheit
- Bewertung
- 4,05 von 5 Sternen
- Beschreibung
- Exploring the connection between neuroscience and mental well-being, this book delves into practical strategies derived from brain research to enhance mental health. It offers insights into how understanding brain function can lead to effective coping mechanisms and emotional resilience. Readers will discover techniques to harness their brain's potential for better mental health, emphasizing the importance of applying scientific knowledge in everyday life for personal growth and healing.