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The Alexander Technique

Autor*innen

Pedro Del Alcantara

Buchbewertung

3,9(38)Abgeben

Parameter

128 Seiten
5 Lesestunden

Esoterik & Religion
Medizin & Gesundheit

Mehr zum Buch

Introduces the reader to the Alexander technique, describing the principles on which it is based and the effects of regular practice on health and well- being, the emotions and artistic and athletic performance. Using case studies the author shows that this can have benefits in every aspect of life.