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Sports Performance Massage

Autor*innen

Steve Bedford

Parameter

182 Seiten
7 Lesestunden

Hobby & Freizeit
Sport

Mehr zum Buch

Focusing on the integration of practical experience and scientific research, this guide equips students and therapists with essential techniques for sports massage tailored to athletes. It emphasizes evidence-based practices to enhance performance and recovery, making it a valuable resource for those working with athletic individuals.