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The Women's Health Big Book of Exercises

Autor*innen

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  • 551 Seiten
  • 20 Lesestunden

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As the most comprehensive collection of exercises ever written specifically for women, this book is a body-shaping power tool for both beginners and longtime fitness buffs alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers.

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The Women's Health Big Book of Exercises, Adam Campbell

Sprache
Erscheinungsdatum
2016
Einband
(Paperback),
Buchzustand
Gebraucht - Sehr gut
Preis
12,89 €inkl. MwSt.

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Titel
The Women's Health Big Book of Exercises
Sprache
Englisch
Autor*innen
Adam Campbell
Verlag
Rodale
Erscheinungsdatum
2016
Einband
Paperback
Seitenzahl
551
ISBN10
162336843X
ISBN13
9781623368432
Reihe
Bewertung
4,3 von 5 Sternen
Beschreibung
As the most comprehensive collection of exercises ever written specifically for women, this book is a body-shaping power tool for both beginners and longtime fitness buffs alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers.