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As the most comprehensive collection of exercises ever written specifically for women, this book is a body-shaping power tool for both beginners and longtime fitness buffs alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers.
Buchkauf
The Women's Health Big Book of Exercises, Adam Campbell
- Sprache
- Erscheinungsdatum
- 2016
- Einband
- (Paperback),
- Buchzustand
- Gebraucht - Sehr gut
- Preis
- 12,89 €inkl. MwSt.
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- Titel
- The Women's Health Big Book of Exercises
- Sprache
- Englisch
- Autor*innen
- Adam Campbell
- Verlag
- Rodale
- Erscheinungsdatum
- 2016
- Einband
- Paperback
- Seitenzahl
- 551
- ISBN10
- 162336843X
- ISBN13
- 9781623368432
- Reihe
- Kategorien
- Schlagwörter
- Medizin & Gesundheit, Handbücher und Anleitungen, Gesundheit, Fitness
- Bewertung
- 4,3 von 5 Sternen
- Beschreibung
- As the most comprehensive collection of exercises ever written specifically for women, this book is a body-shaping power tool for both beginners and longtime fitness buffs alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers.




