The Dialectical Behavior Therapy Skills Workbook

Autoren

Matthew McKay
Jeffrey C. Wood
Jeffrey Brantley

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4,4(4055)Abgeben

Parameter

Seitenzahl: 296 Seiten
Lesezeit: 11 Stunden

Handbücher und Anleitungen
Medizin & Gesundheit
Persönlichkeitsentwicklung
Psychologie
Sachliteratur

Mehr zum Buch

The Dialectical Behavior Therapy Skills Workbook broke new ground in self-help resources when it was released more than 10 years ago, offering readers unprecedented access to the core skills of dialectical behavior therapy (DBT). Now fully revised and updated, this second edition continues to offer straightforward, step-by-step exercises that will bring core DBT skills to thousands who need it.