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The Science of Yoga

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The Science of Yoga draws on a hidden wealth of science, history, and surprising facts to cut through the fog that surrounds contemporary yoga and to show - for the first time - what is uplifting and beneficial and what is delusional, flaky, and dangerous. At heart, it illuminates the risks and rewards. The book takes the reader on a whirlwind tour of undiscovered yoga that goes from old libraries in Calcutta to the world capitals of medical research, from little-known archives to spotless laboratories, from sweaty yoga classes with master teachers to the cosy offices of yoga healers. In the process, it shatters myths, lays out unexpected benefits, and offers a compelling vision of how to improve the discipline.

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The Science of Yoga, William Broad

Sprache
Erscheinungsdatum
2012
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(Hardcover)
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Titel
The Science of Yoga
Sprache
Englisch
Autor*innen
William Broad
Erscheinungsdatum
2012
Einband
Hardcover
Seitenzahl
298
ISBN10
1451641427
ISBN13
9781451641424
Reihe
Erstveröffentlichung
2012
Originaltitel
The Science of Yoga
Bewertung
3,7 von 5 Sternen
Beschreibung
The Science of Yoga draws on a hidden wealth of science, history, and surprising facts to cut through the fog that surrounds contemporary yoga and to show - for the first time - what is uplifting and beneficial and what is delusional, flaky, and dangerous. At heart, it illuminates the risks and rewards. The book takes the reader on a whirlwind tour of undiscovered yoga that goes from old libraries in Calcutta to the world capitals of medical research, from little-known archives to spotless laboratories, from sweaty yoga classes with master teachers to the cosy offices of yoga healers. In the process, it shatters myths, lays out unexpected benefits, and offers a compelling vision of how to improve the discipline.