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A master plan that can guide experienced triathletes through every week of their season. For each phase of training, it lays out the path to success, outlining clear objectives and the guidelines to meet them. It also offers easy modifications to better manage personal limiters and improve performance.
Buchkauf
Your Best Triathlon, Joe Friel
- Sprache
- Erscheinungsdatum
- 2010
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- (Paperback)
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- Titel
- Your Best Triathlon
- Sprache
- Englisch
- Autor*innen
- Joe Friel
- Verlag
- VeloPress
- Erscheinungsdatum
- 2010
- Einband
- Paperback
- Seitenzahl
- 320
- ISBN10
- 1934030627
- ISBN13
- 9781934030622
- Reihe
- Schlagwörter
- Sachbücher, Lebenshilfe, Medizin, Sport, Sport & Outdoor, Gesunder Lebensstil, Fitness & Krafttraining, Fitness
- Bewertung
- 4,4 von 5 Sternen
- Beschreibung
- A master plan that can guide experienced triathletes through every week of their season. For each phase of training, it lays out the path to success, outlining clear objectives and the guidelines to meet them. It also offers easy modifications to better manage personal limiters and improve performance.