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A manual for intermediate climbers to make the physical and mental jump to advanced climbing ability. It offers streamlined tips and suggestions on such critical issues as cutting-edge strength training, mental training, and climbing strategy.
Buchkauf
How to Climb 5.12, Eric J. Hörst
- Sprache
- Erscheinungsdatum
- 2011
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- Titel
- How to Climb 5.12
- Sprache
- Englisch
- Autor*innen
- Eric J. Hörst
- Verlag
- Globe Pequot Press
- Erscheinungsdatum
- 2011
- ISBN10
- 0762770295
- ISBN13
- 9780762770298
- Kategorie
- Sport
- Beschreibung
- A manual for intermediate climbers to make the physical and mental jump to advanced climbing ability. It offers streamlined tips and suggestions on such critical issues as cutting-edge strength training, mental training, and climbing strategy.