Am-Pm Callanetics

Autor*innen

• Callan Pinckney

Parameter

• 160 Seiten
• 6 Lesestunden

• Medizin & Gesundheit
• Sport

Mehr zum Buch

Featuring two 20-minute daily workouts designed to strengthen and reshape the whole body, this programme aims to fit easily into the reader's daily schedule, providing an energizing start and a relaxing finish to each day. The gentle, no-impact routines work deeply on all the muscles.

• Sprache: Englisch
• Erscheinungsdatum: 1988