The McDougall Program for Maximum Weight Loss

Autor*innen

John A. McDougall
Mary Ann McDougall

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4,3(719)Abgeben

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Essen
Gesundheit
Kochbücher & Rezepte
Medizin & Gesundheit
Sachliteratur

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Based on the highly successful McDougall Program, with its emphasis on a low-fat, high-carbohydrate diet, this groundbreaking book draws on the latest scientific and medical evidence about nutrition, metabolism, and hunger to provide a simple weight-loss plan that anyone can follow.