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Based on the highly successful McDougall Program, with its emphasis on a low-fat, high-carbohydrate diet, this groundbreaking book draws on the latest scientific and medical evidence about nutrition, metabolism, and hunger to provide a simple weight-loss plan that anyone can follow.
Buchkauf
The McDougall Program for Maximum Weight Loss, John A. McDougall, Mary McDougall
- Sprache
- Erscheinungsdatum
- 1994
- Einband
- (Hardcover)
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- Titel
- The McDougall Program for Maximum Weight Loss
- Sprache
- Englisch
- Autor*innen
- John A. McDougall, Mary McDougall
- Verlag
- Penguin Press
- Erscheinungsdatum
- 1994
- Einband
- Hardcover
- ISBN10
- 0525936785
- ISBN13
- 9780525936787
- Reihe
- Kategorien
- Schlagwörter
- Medizin & Gesundheit, Kochbücher, Gesundheit, Essen, Diäten, Veganismus
- Bewertung
- 4,25 von 5 Sternen
- Beschreibung
- Based on the highly successful McDougall Program, with its emphasis on a low-fat, high-carbohydrate diet, this groundbreaking book draws on the latest scientific and medical evidence about nutrition, metabolism, and hunger to provide a simple weight-loss plan that anyone can follow.