Active birth : The new approach to giving birth naturally

Autoren

Janet Balaskas

Buchbewertung

4,2(1510)Abgeben

Parameter

Familie
Frauen
Medizin & Gesundheit
Mutterschaft & Elternschaft
Sachliteratur

Mehr zum Buch

Janet Balaskas led a movement of women who refused to give birth lying down. She has been teaching women about "active birth" ever since. In this updated and Americanized guide, Balaskas explains how to prepare for and experience a truly natural birth. She leads the pregnant woman through yoga-based stretching exercises and massage practice, and describes the stages of labor and comfortable positions for each, at home or in a hospital. Balaskas has also included a chapter on water birth as well as postpartum exercises.